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Umami Seared Tuna with Wasabi-Infused Risotto

Savor the harmonious fusion of seared tuna enriched with umami flavors, paired with a creamy wasabi-infused risotto that elevates this dish to a gourmet experience.

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Umami Seared Tuna with Wasabi-Infused Risotto
A 50-minute
an hour-long bake
Prep
20min
Cook
30min
Serves
4
Per serving
650kcal

Ingredients

4 servings
Main Ingredients
  • 4 pieces tuna steaks
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 cup arborio rice
  • 1 tablespoon wasabi paste
  • 4 cups chicken broth, warmed
  • 1 cup parmesan cheese, grated
  • 2 tablespoons butter
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper, freshly ground
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Method

  1. 01
    Marinate the tuna steaks in soy sauce and sesame oil for 15 minutes.
  2. 02
    In a large pan, heat olive oil over medium heat. Add arborio rice and toast for 2-3 minutes, stirring constantly.
  3. 03
    Gradually add warmed chicken broth to the rice, one ladle at a time, stirring continuously until each addition is absorbed.
  4. 04
    Once the rice is creamy and al dente, stir in the wasabi paste, parmesan cheese, and butter. Season with salt and pepper.
  5. 05
    Heat a non-stick skillet over high heat. Sear the marinated tuna steaks for 1-2 minutes on each side for a rare center.
  6. 06
    Serve the seared tuna on a bed of wasabi-infused risotto. Garnish with a drizzle of sesame oil and a sprinkle of sesame seeds if desired.