Ingredients
Chicken Ingredients
- 4 pieces chicken breasts, boneless, skinless
- 2 tablespoons olive oil
- 1 tablespoon lemon zest
- 2 tablespoons lemon juice, freshly squeezed
- 3 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1 teaspoon salt
- 1 teaspoon black pepper, freshly ground
Quinoa Salad Ingredients
- 1 cup quinoa, rinse under cold water
- 2 cups water
- 1 cup cherry tomatoes, halved
- 1 cucumber cucumber, diced
- 1 cup red onion, finely chopped
- 1 cup kalamata olives, pitted and halved
- 1 cup feta cheese, crumbled
- 2 tablespoons fresh parsley, chopped
- 2 tablespoons olive oil
- 1 tablespoon red wine vinegar
- 1 teaspoon salt
- 1 teaspoon black pepper, freshly ground
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Method
Watch it made- 01In a bowl, combine olive oil, lemon zest, lemon juice, minced garlic, dried oregano, dried thyme, salt, and black pepper to create a marinade.
- 02Place the chicken breasts in a ziplock bag or shallow dish and pour the marinade over them. Ensure the chicken is well-coated. Let it marinate for at least 15 minutes.
- 03While the chicken is marinating, rinse the quinoa under cold water and cook it with 2 cups of water following package instructions, usually about 15 minutes, until fluffy.
- 04Preheat a grill pan or skillet over medium-high heat. Cook the marinated chicken breasts for about 6-7 minutes on each side until fully cooked and golden brown.
- 05In a large bowl, combine cooked quinoa, cherry tomatoes, cucumber, red onion, kalamata olives, feta cheese, and parsley.
- 06Drizzle the salad with olive oil and red wine vinegar. Season with salt and pepper, then toss everything together until well combined.
- 07Serve the grilled lemon herb chicken alongside the Mediterranean quinoa salad. Garnish with extra parsley if desired.
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