American Classic Caesar Salad with Grilled Chicken

American Classic Caesar Salad with Grilled Chicken

StandardAmericanLunchQuickEasyFamily-Friendly
⏱️ 20m PREP
🔥 15m COOK
👥 4 SERVINGS
⚡ 450 CAL/SERV
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Overview

A delicious and hearty Caesar salad featuring juicy grilled chicken, crisp romaine lettuce, and a creamy homemade dressing.

Macronutrients per serving

70
grams
Protein
35.0g 50%
Fat
20.0g 29%
Carbs
15.0g 21%

Rich in nutrients

☀️ Vitamin C
30% DV
Supports immune function
🔺 Calcium
20% DV
Essential for healthy bones
☀️ Vitamin A
50% DV
Important for vision and immune health
🔺 Iron
10% DV
Supports oxygen transport in the blood
🌾 Fiber
4g
Aids in digestion

Ingredients

Salad Ingredients

  • 4 cups romaine lettuce chopped
  • 1/2 cup Parmesan cheese grated
  • 1 cup croutons
  • 2 pieces chicken breast boneless, skinless

Dressing Ingredients

  • 2 tablespoons mayonnaise
  • 1 tablespoon Dijon mustard
  • 2 tablespoons lemon juice freshly squeezed
  • 1 teaspoon Worcestershire sauce
  • 1 clove garlic minced
  • 1/4 teaspoon black pepper freshly ground

Instructions

  1. 1 Preheat the grill to medium-high heat.
  2. 2 Season the chicken breasts with salt and pepper on both sides.
  3. 3 Grill the chicken breasts for 6-7 minutes on each side until fully cooked. Let them rest before slicing.
  4. 4 In a small bowl, whisk together mayonnaise, Dijon mustard, lemon juice, Worcestershire sauce, minced garlic, and black pepper to make the dressing.
  5. 5 In a large salad bowl, combine chopped romaine lettuce, grated Parmesan cheese, and croutons.
  6. 6 Slice the grilled chicken and add it to the salad.
  7. 7 Drizzle the dressing over the salad and toss gently to combine.
  8. 8 Serve immediately for a fresh, flavorful dish.

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