Ingredients
Chicken and Marinade
- 4 pieces chicken breasts, boneless, skinless
- 1 cup olive oil
- 2 tablespoons lemon juice, freshly squeezed
- 1 tablespoon lemon zest, grated
- 3 cloves garlic, minced
- 1 tablespoon fresh thyme, chopped
- 1 teaspoon salt
- 1 teaspoon black pepper, freshly ground
Creamy Polenta
- 1 cup polenta
- 4 cups chicken broth, low sodium
- 1 cup Parmesan cheese, grated
- 2 tablespoons butter
- 1 cup heavy cream
Asparagus
- 1 pound asparagus, trimmed
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1 teaspoon black pepper, freshly ground
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Method
- 01In a large bowl, combine olive oil, lemon juice, lemon zest, garlic, thyme, salt, and pepper. Add the chicken breasts and coat them thoroughly. Marinate for at least 20 minutes.
- 02While the chicken is marinating, bring the chicken broth to a boil in a medium saucepan. Slowly whisk in the polenta and reduce the heat to low. Cook for 20-25 minutes, stirring occasionally, until thick and creamy.
- 03Stir in the Parmesan cheese, butter, and heavy cream into the polenta. Season with additional salt and pepper to taste. Keep warm.
- 04Preheat a grill pan over medium-high heat. Remove the chicken from the marinade and grill for 6-7 minutes on each side, or until the internal temperature reaches 165°F. Set aside to rest.
- 05In a large skillet, heat olive oil over medium heat. Add the asparagus, season with salt and pepper, and sauté for 5-6 minutes, or until tender-crisp.
- 06To serve, spoon creamy polenta onto each plate. Top with grilled chicken and arrange asparagus on the side. Garnish with additional lemon zest and thyme if desired.