Ingredients
Main Ingredients
- 4 pieces chicken breasts, boneless, skinless
- 1 cup olive oil
- 2 tablespoons lemon juice, freshly squeezed
- 1 tablespoon lemon zest
- 2 teaspoons fresh thyme, chopped
- 1 teaspoon salt
- 1 teaspoon black pepper, freshly ground
- 1 pound asparagus, trimmed
- 1 cup polenta
- 4 cups chicken broth
- 1 cup Parmesan cheese, grated
- 2 tablespoons butter
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Method
- 01Preheat your oven to 400°F (200°C).
- 02In a small bowl, whisk together olive oil, lemon juice, lemon zest, chopped thyme, salt, and pepper to make the marinade.
- 03Place the chicken breasts in a shallow dish and pour the marinade over them. Let marinate for at least 15 minutes.
- 04While the chicken marinates, arrange the asparagus on a baking sheet, drizzle with olive oil, and season with salt and pepper. Roast for 15-20 minutes until tender.
- 05In a saucepan, bring chicken broth to a boil. Gradually whisk in the polenta. Reduce heat to low and cook, stirring frequently, for about 20 minutes until thickened.
- 06Stir in Parmesan cheese and butter into the polenta, adjust seasoning with salt and pepper, and keep warm.
- 07Heat a large skillet over medium-high heat. Add the marinated chicken breasts and cook for 6-7 minutes on each side, or until golden brown and cooked through.
- 08To serve, place a portion of Parmesan polenta on each plate, top with a chicken breast, and arrange roasted asparagus alongside.