Indian Palak Paneer with Cumin Rice

Indian Palak Paneer with Cumin Rice

VegetarianIndianDinnerHealthyComfort FoodFamily-Friendly
⏱️ 20m PREP
🔥 40m COOK
👥 4 SERVINGS
450 CAL/SERV
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Overview

A classic Indian vegetarian dish featuring creamy spinach and paneer cheese served with aromatic cumin rice.

Macronutrients per serving

88
grams
Protein
15.0g 17%
Fat
18.0g 20%
Carbs
55.0g 63%

Rich in nutrients

☀️ Vitamin A
60% DV
Essential for vision and immune function
🔺 Calcium
30% DV
Important for strong bones and teeth
🔺 Iron
15% DV
Supports oxygen transport in the blood
🌾 Fiber
6g
Aids in digestion and maintains bowel health
☀️ Vitamin C
25% DV
Supports immune function

Ingredients

Palak Paneer

  • 1 pound fresh spinach washed and chopped
  • 8 ounces paneer cubed
  • 2 tablespoons ghee
  • 1 cup onion finely chopped
  • 1 tablespoon ginger-garlic paste
  • 2 teaspoons cumin seeds
  • 1 teaspoon garam masala
  • 1/2 teaspoon turmeric powder
  • 1/2 teaspoon red chili powder
  • 1/2 cup heavy cream
  • salt to taste salt

Cumin Rice

  • 1 cup basmati rice rinsed
  • 2 cups water
  • 1 tablespoon ghee
  • 1 teaspoon cumin seeds
  • salt to taste salt

Instructions

  1. 1 Blanch the spinach in boiling water for 2-3 minutes, then transfer to ice-cold water. Drain and blend to a smooth paste.
  2. 2 Heat 2 tablespoons of ghee in a pan. Add cumin seeds and let them splutter.
  3. 3 Add the finely chopped onions and sauté until golden brown. Stir in the ginger-garlic paste and cook for 1-2 minutes.
  4. 4 Mix in the turmeric powder, red chili powder, and garam masala. Cook for another minute.
  5. 5 Add the spinach paste and salt. Cook for 5-7 minutes on medium heat.
  6. 6 Stir in the cream and paneer cubes. Simmer for another 5 minutes.
  7. 7 For the rice, heat 1 tablespoon of ghee in a pot. Add cumin seeds and let them splutter.
  8. 8 Add the rinsed rice and sauté for 2 minutes. Pour in 2 cups of water and add salt to taste.
  9. 9 Bring to a boil, then cover and simmer on low heat for 15 minutes or until the water is absorbed and the rice is cooked.
  10. 10 Fluff the rice with a fork and serve hot with palak paneer.

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