Indian Saag Paneer with Spinach

Indian Saag Paneer with Spinach

VegetarianIndianDinnerComfort FoodFamily-FriendlyHealthy
⏱️ 15m PREP
🔥 30m COOK
👥 4 SERVINGS
320 CAL/SERV
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Overview

A delightful Indian dish featuring creamy paneer and fresh spinach in a rich and flavorful sauce, perfect for a comforting meal.

Macronutrients per serving

50
grams
Protein
15.0g 30%
Fat
25.0g 50%
Carbs
10.0g 20%

Rich in nutrients

☀️ Vitamin A
120% DV
Essential for vision and immune function
🔺 Calcium
35% DV
Important for strong bones and teeth
🔺 Iron
20% DV
Vital for blood production
☀️ Vitamin C
25% DV
Supports immune function
🌾 Fiber
4 grams
Aids in digestion

Ingredients

  • 1 pound paneer cubed
  • 1 pound fresh spinach washed and chopped
  • 2 tablespoons ghee
  • 1 large onion finely chopped
  • 3 cloves garlic minced
  • 1 inch ginger grated
  • 2 teaspoons cumin seeds
  • 2 teaspoons garam masala
  • 1 teaspoon turmeric powder
  • 1/2 teaspoon red chili powder
  • 1/2 cup heavy cream
  • to taste salt

Instructions

  1. 1 Heat 1 tablespoon of ghee in a large pan over medium heat. Add the cubed paneer and fry until golden brown on all sides. Remove the paneer and set aside.
  2. 2 In the same pan, add the remaining ghee. Add cumin seeds and let them splutter for a few seconds.
  3. 3 Add the chopped onions and sauté until they are golden brown.
  4. 4 Stir in the minced garlic and grated ginger, cooking until the raw smell disappears.
  5. 5 Add the chopped spinach to the pan and cook until it wilts down completely.
  6. 6 Add turmeric powder, red chili powder, and salt. Mix well to combine.
  7. 7 Transfer the mixture to a blender and blend into a smooth paste. Return the paste to the pan.
  8. 8 Add the garam masala and heavy cream to the spinach mixture, stirring well.
  9. 9 Gently fold in the fried paneer cubes, ensuring they are well coated with the spinach sauce.
  10. 10 Simmer the saag paneer on low heat for 5-7 minutes, allowing the flavors to meld together.
  11. 11 Adjust seasoning with additional salt if needed. Serve hot with naan or rice.

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