A vibrant and zesty one-pan meal featuring tender chicken kissed with lemon and herbs, perfectly balanced with sweet cherry tomatoes.
Macronutrients per serving
60
grams
Protein
30.0g50%
Fat
18.0g30%
Carbs
12.0g20%
Rich in nutrients
☀️Vitamin C
30% DV
Supports immune function
☀️Vitamin A
15% DV
Promotes good vision and skin health
🔺Potassium
10% DV
Essential for heart health
🌾Fiber
12% DV
Aids in digestion
Ingredients
4 pieceschicken breastsboneless, skinless
1/4 cupolive oil
2 clovesgarlicminced
1 tablespoonlemon zestfreshly grated
1/4 cuplemon juicefreshly squeezed
1 teaspoondried oregano
1 teaspoondried thyme
2 cupscherry tomatoeshalved
1/4 cupfresh basilchopped
salt and pepper to taste
Instructions
1Season the chicken breasts with salt and pepper on both sides.
2In a large skillet, heat olive oil over medium-high heat. Add the chicken breasts and cook until golden brown on each side, about 5-6 minutes per side.
3Remove the chicken from the skillet and set aside.
4In the same skillet, add minced garlic, lemon zest, lemon juice, dried oregano, and dried thyme. Stir and cook for 1-2 minutes until fragrant.
5Add the cherry tomatoes to the skillet and cook for another 3-4 minutes until they start to soften.
6Return the chicken breasts to the skillet along with any juices that have collected. Spoon the lemon herb sauce over the chicken.
7Cover the skillet and let it simmer on low heat for about 5 minutes until the chicken is cooked through.