Italian Lemon Ricotta Pasta with Asparagus

Italian Lemon Ricotta Pasta with Asparagus

VegetarianItalianDinnerQuickEasyHealthy
⏱️ 15m PREP
🔥 20m COOK
👥 4 SERVINGS
450 CAL/SERV
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Overview

A bright and creamy pasta dish featuring tender asparagus and a zesty lemon ricotta sauce, perfect for a refreshing Italian meal.

Macronutrients per serving

90
grams
Protein
20.0g 22%
Fat
15.0g 17%
Carbs
55.0g 61%

Rich in nutrients

☀️ Vitamin C
40% DV
Supports immune function
🔺 Calcium
30% DV
Essential for healthy bones and teeth
☀️ Vitamin A
20% DV
Important for vision and immune system
🌾 Fiber
5g
Promotes digestive health
🔺 Iron
15% DV
Crucial for oxygen transport in the body

Ingredients

  • 12 ounces pasta such as fettuccine or linguine
  • 1 bunch asparagus trimmed and cut into 2-inch pieces
  • 1 cup ricotta cheese
  • 1 cup Parmesan cheese grated
  • 1 large lemon zested and juiced
  • 2 cloves garlic minced
  • 2 tablespoons olive oil
  • 1/4 teaspoon red pepper flakes
  • to taste salt
  • to taste black pepper

Instructions

  1. 1 Bring a large pot of salted water to a boil.
  2. 2 Add the pasta to the boiling water and cook according to package instructions until al dente.
  3. 3 In the last 3 minutes of pasta cooking, add the asparagus pieces to the pot.
  4. 4 Meanwhile, in a large bowl, combine ricotta, Parmesan, lemon zest, lemon juice, minced garlic, olive oil, red pepper flakes, salt, and black pepper.
  5. 5 Reserve 1 cup of pasta cooking water, then drain the pasta and asparagus.
  6. 6 Add the hot pasta and asparagus to the ricotta mixture, tossing to coat. If needed, add reserved pasta water a little at a time to achieve a creamy sauce consistency.
  7. 7 Taste and adjust seasoning with more salt and pepper if necessary.
  8. 8 Serve immediately, garnished with additional Parmesan cheese if desired.

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