Crispy, golden-brown panko-crusted pork cutlets served with a refreshing cabbage slaw and tangy tonkatsu sauce for a delightful meal.
Macronutrients per serving
122
grams
Protein
35.0g29%
Fat
32.0g26%
Carbs
55.0g45%
Rich in nutrients
☀️Vitamin C
40% DV
Supports immune function
🔺Iron
15% DV
Essential for blood production
🔺Calcium
10% DV
Supports bone health
☀️Vitamin A
80% DV
Important for vision and immune health
🌾Fiber
20% DV
Aids in digestion
Ingredients
Main Ingredients
4 pieces pork loin cutletspounded to 1/2 inch thickness
1 cup all-purpose flour
2 cups panko breadcrumbs
2 large eggsbeaten
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 cup vegetable oil
Cabbage Slaw
2 cups green cabbageshredded
1 cup carrotshredded
1/4 cup rice vinegar
1 tablespoon sugar
1/2 teaspoon salt
Tonkatsu Sauce
1/2 cup ketchup
2 tablespoons Worcestershire sauce
1 tablespoon soy sauce
1 tablespoon sugar
Instructions
1Prepare the tonkatsu sauce by combining ketchup, Worcestershire sauce, soy sauce, and sugar in a bowl. Mix well and set aside.
2In a large bowl, combine shredded cabbage, carrot, rice vinegar, sugar, and salt for the slaw. Toss well and let it marinate while you prepare the pork.
3Season the pork cutlets with salt and pepper. Dredge each cutlet in flour, shaking off excess.
4Dip the floured cutlets into the beaten eggs, ensuring they are completely coated.
5Press the egg-coated cutlets into the panko breadcrumbs, ensuring an even coat.
6Heat vegetable oil in a large skillet over medium-high heat. Once hot, add the cutlets and cook for 3-4 minutes per side, or until golden brown and cooked through.
7Remove the cutlets from the skillet and drain on paper towels.
8Slice the tonkatsu and serve hot with cabbage slaw and a drizzle of tonkatsu sauce.