Japanese Tonkatsu Pork Cutlet with Cabbage Slaw

Japanese Tonkatsu Pork Cutlet with Cabbage Slaw

StandardAsianDinnerCrispyComfort FoodFamily-Friendly
⏱️ 20m PREP
🔥 15m COOK
👥 4 SERVINGS
650 CAL/SERV
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Overview

Crispy, golden-brown panko-crusted pork cutlets served with a refreshing cabbage slaw and tangy tonkatsu sauce for a delightful meal.

Macronutrients per serving

122
grams
Protein
35.0g 29%
Fat
32.0g 26%
Carbs
55.0g 45%

Rich in nutrients

☀️ Vitamin C
40% DV
Supports immune function
🔺 Iron
15% DV
Essential for blood production
🔺 Calcium
10% DV
Supports bone health
☀️ Vitamin A
80% DV
Important for vision and immune health
🌾 Fiber
20% DV
Aids in digestion

Ingredients

Main Ingredients

  • 4 pieces pork loin cutlets pounded to 1/2 inch thickness
  • 1 cup all-purpose flour
  • 2 cups panko breadcrumbs
  • 2 large eggs beaten
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup vegetable oil

Cabbage Slaw

  • 2 cups green cabbage shredded
  • 1 cup carrot shredded
  • 1/4 cup rice vinegar
  • 1 tablespoon sugar
  • 1/2 teaspoon salt

Tonkatsu Sauce

  • 1/2 cup ketchup
  • 2 tablespoons Worcestershire sauce
  • 1 tablespoon soy sauce
  • 1 tablespoon sugar

Instructions

  1. 1 Prepare the tonkatsu sauce by combining ketchup, Worcestershire sauce, soy sauce, and sugar in a bowl. Mix well and set aside.
  2. 2 In a large bowl, combine shredded cabbage, carrot, rice vinegar, sugar, and salt for the slaw. Toss well and let it marinate while you prepare the pork.
  3. 3 Season the pork cutlets with salt and pepper. Dredge each cutlet in flour, shaking off excess.
  4. 4 Dip the floured cutlets into the beaten eggs, ensuring they are completely coated.
  5. 5 Press the egg-coated cutlets into the panko breadcrumbs, ensuring an even coat.
  6. 6 Heat vegetable oil in a large skillet over medium-high heat. Once hot, add the cutlets and cook for 3-4 minutes per side, or until golden brown and cooked through.
  7. 7 Remove the cutlets from the skillet and drain on paper towels.
  8. 8 Slice the tonkatsu and serve hot with cabbage slaw and a drizzle of tonkatsu sauce.

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