Japanese Udon Noodle Soup with Tofu and Shiitake

Japanese Udon Noodle Soup with Tofu and Shiitake

VegetarianAsianLunchComfort FoodHealthyFamily-Friendly
⏱️ 20m PREP
🔥 25m COOK
👥 4 SERVINGS
350 CAL/SERV
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Overview

A savory and comforting Japanese noodle soup featuring chewy udon noodles, tender tofu, and earthy shiitake mushrooms, perfect for a cozy meal.

Macronutrients per serving

75
grams
Protein
15.0g 20%
Fat
10.0g 13%
Carbs
50.0g 67%

Rich in nutrients

☀️ Vitamin C
15% DV
Supports immune function
🔺 Iron
10% DV
Essential for oxygen transport in the blood
🔺 Calcium
8% DV
Vital for bone health
☀️ Vitamin A
10% DV
Important for vision and immune health
🔺 Magnesium
6% DV
Supports muscle and nerve function

Ingredients

  • 8 ounces udon noodles
  • 1 block firm tofu cubed
  • 6 cups vegetable broth
  • 1 cup shiitake mushrooms sliced
  • 2 tablespoons soy sauce
  • 1 tablespoon mirin
  • 1 teaspoon ginger grated
  • 2 cloves garlic minced
  • 2 tablespoons scallions sliced
  • 1 tablespoon sesame oil

Instructions

  1. 1 Cook the udon noodles according to the package instructions. Drain and set aside.
  2. 2 In a large pot, heat the sesame oil over medium heat. Add the grated ginger and minced garlic, sauté until fragrant.
  3. 3 Add the sliced shiitake mushrooms to the pot and cook until they are tender, about 5 minutes.
  4. 4 Pour in the vegetable broth, soy sauce, and mirin. Bring the mixture to a simmer.
  5. 5 Add the cubed tofu to the soup and let it simmer for another 5-7 minutes.
  6. 6 Divide the cooked udon noodles into bowls. Ladle the hot soup over the noodles.
  7. 7 Garnish each bowl with sliced scallions and serve immediately.

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