Mediterranean Lemon Herb Marinated Olives

Mediterranean Lemon Herb Marinated Olives

VegetarianMediterraneanSnacksQuickEasyHealthy
⏱️ 10m PREP
🔥 0m COOK
👥 8 SERVINGS
150 CAL/SERV
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Overview

A zesty and aromatic appetizer featuring a mix of olives marinated in fresh lemon juice, herbs, and spices, perfect for any Mediterranean-inspired meal.

Macronutrients per serving

19
grams
Protein
1.0g 5%
Fat
14.0g 74%
Carbs
4.0g 21%

Rich in nutrients

☀️ Vitamin E
20% DV
Protects cells from damage
🔺 Iron
5% DV
Supports oxygen transport
🔺 Calcium
4% DV
Strengthens bones and teeth
💧 Omega-9
high
Promotes heart health
Antioxidants
high
Reduces oxidative stress

Ingredients

  • 2 cups mixed olives pitted
  • 1/4 cup extra virgin olive oil
  • 1 unit lemon juiced and zested
  • 3 cloves garlic minced
  • 1 tablespoon fresh rosemary chopped
  • 1 tablespoon fresh thyme chopped
  • 1 teaspoon red pepper flakes
  • 1/2 teaspoon black pepper freshly ground

Instructions

  1. 1 In a medium-sized mixing bowl, combine the olive oil, lemon juice, and lemon zest.
  2. 2 Add the minced garlic to the bowl and stir to combine with the lemon and olive oil mixture.
  3. 3 Stir in the chopped rosemary and thyme, ensuring they are evenly distributed in the marinade.
  4. 4 Add the red pepper flakes and freshly ground black pepper, mixing well to incorporate all flavors.
  5. 5 Gently fold the pitted mixed olives into the marinade, making sure they are thoroughly coated.
  6. 6 Transfer the marinated olives into a sealable container and refrigerate for at least 2 hours, or overnight for best results.
  7. 7 Before serving, allow the olives to come to room temperature to enhance their flavors.
  8. 8 Serve the marinated olives in a small dish, garnished with additional fresh herbs if desired.

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