Mediterranean Tabouli Salad

Ingredients

• 1 cup bulgur wheat rinsed
• 1 cup fresh parsley finely chopped
• 1/2 cup fresh mint leaves finely chopped
• 2 cups tomatoes diced
• 1 cup cucumber diced
• 1/4 cup green onions sliced
• 1/4 cup olive oil
• 1/4 cup lemon juice freshly squeezed
• 1 teaspoon salt
• 1/2 teaspoon black pepper freshly ground

Instructions

1. 1 Place the bulgur wheat in a bowl and cover it with boiling water. Let it soak for about 10-15 minutes until tender.
2. 2 While the bulgur is soaking, finely chop the parsley and mint leaves and dice the tomatoes and cucumber.
3. 3 Once the bulgur has absorbed the water and is tender, drain any excess water and let it cool slightly.
4. 4 In a large bowl, combine the soaked bulgur, chopped parsley, mint, tomatoes, cucumber, and green onions.
5. 5 In a small bowl, whisk together the olive oil, lemon juice, salt, and black pepper until well combined.
6. 6 Pour the dressing over the salad and toss gently to combine, ensuring all ingredients are evenly coated.
7. 7 Taste and adjust seasoning if necessary. You may add more lemon juice or salt according to your preference.
8. 8 Let the salad sit for at least 15 minutes to allow the flavors to meld together before serving.