Mexican Avocado and Black Bean Salad

Mexican Avocado and Black Bean Salad

VeganMexicanLunchQuickEasyHealthy
⏱️ 15m PREP
🔥 0m COOK
👥 4 SERVINGS
250 CAL/SERV
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Overview

A refreshing and hearty salad bursting with Mexican flavors, featuring creamy avocados, protein-rich black beans, and a zesty lime dressing.

Macronutrients per serving

49
grams
Protein
7.0g 14%
Fat
18.0g 37%
Carbs
24.0g 49%

Rich in nutrients

☀️ Vitamin C
45% DV
Supports immune function
☀️ Folate
25% DV
Essential for cell division
🔺 Potassium
20% DV
Supports heart health
🌾 Fiber
40% DV
Aids in digestion
Antioxidants
varied
Protects against cellular damage

Ingredients

Main Ingredients

  • 1 can black beans rinsed and drained
  • 2 medium avocados diced
  • 1 cup cherry tomatoes halved
  • 1 medium red bell pepper diced
  • 1 small red onion finely chopped
  • 1/4 cup fresh cilantro chopped

Dressing

  • 1/4 cup lime juice
  • 3 tablespoons olive oil
  • 1 teaspoon ground cumin
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. 1 In a large mixing bowl, combine the black beans, diced avocados, cherry tomatoes, red bell pepper, red onion, and cilantro.
  2. 2 In a small bowl, whisk together the lime juice, olive oil, ground cumin, salt, and black pepper to make the dressing.
  3. 3 Pour the dressing over the salad and gently toss to combine, ensuring all ingredients are evenly coated.
  4. 4 Taste and adjust seasoning with additional salt or lime juice if desired.
  5. 5 Allow the salad to sit for 5-10 minutes to let the flavors meld together.
  6. 6 Serve the salad in individual bowls or on a platter, garnished with additional cilantro if desired.

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