Crunchy tostadas topped with flavorful shredded chicken, creamy avocado, and fresh toppings for a delightful Mexican-inspired meal.
Macronutrients per serving
74
grams
Protein
26.0g35%
Fat
20.0g27%
Carbs
28.0g38%
Rich in nutrients
☀️Vitamin C
25% DV
Supports immune function
🌾Fiber
30% DV
Promotes digestive health
🔺Calcium
15% DV
Essential for bone health
🔺Iron
10% DV
Important for blood production
🔺Potassium
12% DV
Supports heart health
Ingredients
8 piecestostada shells
2 cupscooked chicken breastshredded
1 tablespoonolive oil
1 teaspoonchili powder
1 teaspooncumin
1/2 teaspoongarlic powder
1/2 teaspoonsalt
1 cuprefried beanswarmed
2 mediumavocadossliced
1 cupshredded lettuce
1 cupdiced tomatoes
1/2 cupcrumbled queso fresco
1/4 cupchopped cilantro
1 limelime wedgesfor serving
Instructions
1Preheat your oven to 350°F (175°C) to warm the tostada shells.
2In a pan over medium heat, add olive oil and sauté the shredded chicken with chili powder, cumin, garlic powder, and salt for 5 minutes until well coated and heated through.
3Warm the refried beans in a small saucepan over low heat, stirring occasionally.
4Place the tostada shells on a baking sheet and warm them in the oven for about 5 minutes or until crispy.
5Spread a layer of warm refried beans over each tostada shell.
6Top with a generous amount of the seasoned chicken.
7Add slices of avocado, then layer with shredded lettuce, diced tomatoes, and crumbled queso fresco.
8Garnish with chopped cilantro.
9Serve immediately with lime wedges on the side for squeezing over the tostadas.