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Pan-Seared Asian Lemon Ginger Chicken with Spring Vegetable Medley

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Savor the vibrant flavors of ginger and lemon infused chicken paired with a fresh medley of spring vegetables, all in one pan for a quick and delightful weeknight dinner.

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A 45-minute
an hour-long bake
Prep
20min
Cook
25min
Serves
4
Per serving
350kcal

Ingredients

4 servings
Main Ingredients
  • 4 pieces boneless chicken thighs, trimmed of excess fat
  • 1 teaspoon salt
  • 1 teaspoon black pepper, freshly ground
  • 2 tablespoons vegetable oil
  • 1 tablespoon ginger, minced
  • 2 cloves garlic, minced
  • 1 tablespoon soy sauce
  • 2 tablespoons lemon juice, freshly squeezed
  • 1 cup snow peas, trimmed
  • 1 cup asparagus, cut into 2-inch pieces
  • 1 cup carrots, sliced thinly
  • 1 tablespoon honey
  • 1 tablespoon sesame seeds, toasted
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  1. 01
    Season the chicken thighs with salt and freshly ground black pepper on both sides.
  2. 02
    Heat the vegetable oil in a large skillet over medium-high heat. Add the chicken thighs, skin side down, and sear for 5-6 minutes until golden and crispy.
  3. 03
    Flip the chicken thighs and add minced ginger and garlic to the pan. Cook for an additional 5 minutes.
  4. 04
    Stir in the soy sauce and lemon juice, allowing the flavors to meld and the sauce to slightly reduce, about 2 minutes.
  5. 05
    Remove the chicken from the skillet and set aside, keeping warm.
  6. 06
    In the same skillet, add snow peas, asparagus, and carrots. Drizzle with honey and sauté for 3-4 minutes until crisp-tender.
  7. 07
    Return the chicken to the skillet, nestling it among the vegetables. Sprinkle with toasted sesame seeds.
  8. 08
    Allow everything to heat through for 2 minutes. Adjust seasoning with salt and pepper to taste.
  9. 09
    Serve hot, ensuring each plate gets a generous portion of both chicken and vegetables.
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