Refreshing Greek Tzatziki with Pita Chips

Name: Refreshing Greek Tzatziki with Pita Chips
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 4 servings
Cuisine: Greek
Ingredients: 1 cup Greek yogurt; 1 cup cucumber (grated); 2 cloves garlic (minced); 1 tablespoon olive oil; 1 tablespoon lemon juice (freshly squeezed); 1 tablespoon dill (chopped); 1/2 teaspoon salt; 1/4 teaspoon black pepper (freshly ground); 4 pieces pita bread; 2 tablespoons olive oil; 1 teaspoon oregano (dried); 1/2 teaspoon salt

VegetarianGreekSnacksQuickEasyHealthy

⏱️ 20m PREP

🔥 10m COOK

👥 4 SERVINGS

⚡ 180 CAL/SERV

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Overview

A creamy and tangy Greek yogurt dip bursting with fresh cucumber and garlic flavors, paired with crispy homemade pita chips.

Macronutrients per serving

grams

Protein

7.0g 19%

Fat

9.0g 25%

Carbs

20.0g 56%

Rich in nutrients

☀️ Vitamin C

15% DV

Supports immune function

🔺 Calcium

10% DV

Strengthens bones

☀️ Vitamin A

8% DV

Promotes good vision

🌾 Fiber

8% DV

Aids in digestion

💧 Omega-3

5% DV

Supports heart health

Ingredients

Tzatziki Sauce

1 cup Greek yogurt
1 cup cucumber grated
2 cloves garlic minced
1 tablespoon olive oil
1 tablespoon lemon juice freshly squeezed
1 tablespoon dill chopped
1/2 teaspoon salt
1/4 teaspoon black pepper freshly ground

Pita Chips

4 pieces pita bread
2 tablespoons olive oil
1 teaspoon oregano dried
1/2 teaspoon salt

Instructions

1 Grate the cucumber and squeeze out excess water using a clean cloth or paper towel.
2 In a mixing bowl, combine Greek yogurt, grated cucumber, minced garlic, olive oil, lemon juice, chopped dill, salt, and pepper. Stir until well mixed.
3 Cover the bowl and refrigerate the tzatziki sauce for at least 15 minutes to allow the flavors to meld.
4 Preheat the oven to 375°F (190°C).
5 Cut each pita bread into 8 wedges and arrange them on a baking sheet.
6 Brush the pita wedges with olive oil and sprinkle with dried oregano and salt.
7 Bake in the preheated oven for 8-10 minutes, or until the pita chips are golden and crispy.
8 Serve the chilled tzatziki sauce with warm pita chips.