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Rustic Italian Lemon and Herb Grilled Chicken with Arugula Salad

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This authentic Italian dish features succulent grilled chicken marinated in lemon and fresh herbs, served alongside a crisp and peppery arugula salad.

AI
Structured by RecipeBox AI · ready to import
A 35-minute
an hour-long bake
Prep
20min
Cook
15min
Serves
4
Per serving
450kcal

Ingredients

4 servings
Main Ingredients
  • 4 pieces chicken breasts, boneless, skinless
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice, freshly squeezed
  • 1 tablespoon lemon zest
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • 1 teaspoon black pepper, freshly ground
Arugula Salad
  • 4 cups arugula, washed and dried
  • 1 cup cherry tomatoes, halved
  • 1 cup Parmesan cheese, shaved
  • 2 tablespoons lemon juice, freshly squeezed
  • 2 tablespoons olive oil
  • 1 pinch salt
  • 1 pinch black pepper, freshly ground
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  1. 01
    In a bowl, combine olive oil, lemon juice, lemon zest, garlic, oregano, thyme, salt, and pepper to create the marinade.
  2. 02
    Place chicken breasts in a shallow dish and pour the marinade over them. Cover and marinate in the refrigerator for at least 15 minutes.
  3. 03
    Preheat the grill to medium-high heat.
  4. 04
    Remove the chicken from the marinade and place on the grill. Cook for about 6-7 minutes on each side, or until the internal temperature reaches 165°F (74°C).
  5. 05
    While the chicken is grilling, prepare the arugula salad. In a large bowl, combine arugula, cherry tomatoes, and Parmesan cheese.
  6. 06
    In a small bowl, whisk together lemon juice, olive oil, salt, and pepper. Drizzle over the arugula salad and toss gently to combine.
  7. 07
    Once the chicken is cooked, allow it to rest for a few minutes before slicing.
  8. 08
    Serve the grilled chicken alongside the arugula salad.
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