Ingredients
Main Ingredients
- 4 fillets cod, fresh, skinless
- 1 cup panko breadcrumbs
- 1 cup fresh parsley, finely chopped
- 1 cup fresh dill, finely chopped
- 2 tablespoons fresh thyme, finely chopped
- 1 teaspoon lemon zest
- 1 teaspoon salt
- 1 teaspoon black pepper, freshly ground
- 2 tablespoons olive oil
Citrus Salsa Verde
- 1 cup fresh parsley, finely chopped
- 1 cup fresh mint, finely chopped
- 1 clove garlic, minced
- 1 teaspoon lemon zest
- 2 tablespoons lemon juice, freshly squeezed
- 2 tablespoons orange juice, freshly squeezed
- 1 cup olive oil
- 1 teaspoon salt
- 1 teaspoon black pepper, freshly ground
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Method
- 01Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
- 02In a shallow dish, combine panko breadcrumbs, parsley, dill, thyme, lemon zest, salt, and black pepper. Mix well to combine.
- 03Pat the cod fillets dry with paper towels. Brush each fillet with olive oil on both sides.
- 04Press each cod fillet into the herb-breadcrumb mixture, ensuring an even coating on all sides.
- 05Place the coated fillets onto the prepared baking sheet. Bake in the preheated oven for 12-15 minutes, or until the fish flakes easily with a fork.
- 06While the cod is baking, prepare the citrus salsa verde. In a bowl, combine parsley, mint, garlic, lemon zest, lemon juice, orange juice, olive oil, salt, and black pepper. Stir well to combine.
- 07Remove the cod from the oven and let it rest for a few minutes. Serve the herb-crusted cod with a generous spoonful of citrus salsa verde on top.