Savory Mediterranean Farro Bowl with Herb-Roasted Vegetables and Citrus Dressing

Ingredients

• 1 cup farro, rinsed
• 2 cups water
• 1 teaspoon salt
• 1 medium zucchini, sliced
• 1 medium red bell pepper, sliced
• 1 large red onion, sliced
• 2 tablespoons olive oil
• 1 teaspoon dried oregano
• 1 teaspoon dried thyme
• 1 teaspoon black pepper, freshly ground

• 1 cup olive oil
• 1 cup lemon juice, freshly squeezed
• 1 tablespoon orange juice, freshly squeezed
• 1 clove garlic, minced
• 1 teaspoon honey
• 1 teaspoon salt

Method

1. 01
   Preheat the oven to 425°F (220°C).
2. 02
   In a medium saucepan, combine rinsed farro, water, and 1 teaspoon of salt. Bring to a boil, then reduce to a simmer and cook for 25-30 minutes until farro is tender.
3. 03
   While the farro is cooking, prepare the vegetables. In a large bowl, toss zucchini, red bell pepper, and red onion with olive oil, dried oregano, dried thyme, and freshly ground black pepper.
4. 04
   Spread the vegetables evenly on a baking sheet. Roast in the preheated oven for 20-25 minutes, stirring halfway through, until they are caramelized and tender.
5. 05
   In a small bowl, whisk together olive oil, lemon juice, orange juice, minced garlic, honey, and salt to create the citrus dressing.
6. 06
   Once the farro is cooked, drain any excess water and fluff with a fork.
7. 07
   Assemble the bowls by dividing the farro among four bowls. Top with roasted vegetables and drizzle with citrus dressing.
8. 08
   Serve immediately, garnished with fresh herbs if desired.