Ingredients
Chicken Marinade
- 1 cup olive oil
- 1 cup fresh lemon juice, freshly squeezed
- 2 cloves garlic, minced
- 1 tablespoon fresh rosemary, chopped
- 1 tablespoon fresh thyme, chopped
- 1 teaspoon salt
- 1 teaspoon black pepper
Chicken
- 4 pieces chicken breasts, boneless, skinless
Arugula Salad
- 4 cups arugula, washed and dried
- 1 cup parmesan cheese, shaved
- 1 cup toasted pine nuts
- 1 tablespoon lemon juice, freshly squeezed
- 2 tablespoons extra virgin olive oil
- 1 teaspoon salt
- 1 teaspoon black pepper
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Method
- 01In a bowl, combine olive oil, lemon juice, minced garlic, chopped rosemary, chopped thyme, salt, and pepper for the marinade.
- 02Place the chicken breasts in a large resealable bag and pour the marinade over them. Seal the bag and massage the marinade into the chicken. Refrigerate for at least 30 minutes, or up to 4 hours for best results.
- 03Preheat the grill or a grill pan over medium-high heat.
- 04Remove the chicken from the marinade, allowing excess marinade to drip off. Grill the chicken for 5-7 minutes on each side, or until fully cooked and the internal temperature reaches 165°F (74°C).
- 05While the chicken is grilling, prepare the arugula salad. In a large bowl, combine arugula, shaved parmesan cheese, and toasted pine nuts.
- 06In a small bowl, whisk together lemon juice, extra virgin olive oil, salt, and pepper. Drizzle the dressing over the arugula salad and toss gently to combine.
- 07Once the chicken is cooked, remove it from the grill and let it rest for a few minutes before slicing.
- 08Serve the sliced Tuscan Lemon Herb Chicken alongside the fresh arugula salad.