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Zesty Italian Citrus and Herb Grilled Chicken Breasts

A vibrant and flavorful dish, these grilled chicken breasts are infused with a zesty blend of citrus and Italian herbs, perfect for a quick and delicious meal.

AI
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Zesty Italian Citrus and Herb Grilled Chicken Breasts
A 35-minute
an hour-long bake
Prep
15min
Cook
20min
Serves
4
Per serving
320kcal

Ingredients

4 servings
Main Ingredients
  • 4 pieces chicken breasts, boneless, skinless
  • 1 cup olive oil
  • 2 tablespoons lemon juice, freshly squeezed
  • 2 tablespoons orange juice, freshly squeezed
  • 2 cloves garlic, minced
  • 1 tablespoon Italian seasoning
  • 1 teaspoon salt
  • 1 teaspoon black pepper, freshly ground
  • 1 tablespoon lemon zest
  • 1 cup fresh parsley, chopped
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Method

  1. 01
    In a medium bowl, combine olive oil, lemon juice, orange juice, garlic, Italian seasoning, salt, and black pepper to create the marinade.
  2. 02
    Place the chicken breasts in a shallow dish or a resealable plastic bag and pour the marinade over them.
  3. 03
    Ensure the chicken is well coated, cover or seal, and marinate in the refrigerator for at least 30 minutes, or up to 2 hours for more flavor.
  4. 04
    Preheat your grill or grill pan to medium-high heat.
  5. 05
    Remove the chicken from the marinade, letting any excess drip off, and place on the hot grill.
  6. 06
    Grill the chicken for 6-7 minutes on each side, or until cooked through and juices run clear.
  7. 07
    During the last minute of grilling, sprinkle lemon zest over the chicken for extra zing.
  8. 08
    Remove from grill and let rest for a few minutes before serving.
  9. 09
    Garnish with freshly chopped parsley and serve with your choice of sides.