Zesty Lemon-Ginger Chicken Stir-Fry with Broccoli

Zesty Lemon-Ginger Chicken Stir-Fry with Broccoli

HealthyAsianDinnerQuickEasyFamily-Friendly
⏱️ 15m PREP
🔥 20m COOK
👥 4 SERVINGS
350 CAL/SERV
Get RecipeBox AI on the App Store

Overview

A vibrant and quick weeknight dish featuring tender chicken, fresh broccoli, and a zesty lemon-ginger sauce, perfect for a healthy dinner.

Macronutrients per serving

67
grams
Protein
30.0g 45%
Fat
12.0g 18%
Carbs
25.0g 37%

Rich in nutrients

☀️ Vitamin C
100% DV
Supports immune function
🔺 Calcium
8% DV
Essential for bone health
🔺 Iron
10% DV
Important for blood production
🌾 Fiber
16% DV
Aids in digestion
🔺 Potassium
15% DV
Helps maintain healthy blood pressure

Ingredients

  • 1 pound chicken breast sliced into thin strips
  • 2 cups broccoli florets
  • 1 tablespoon olive oil
  • 1 tablespoon soy sauce
  • 1 tablespoon cornstarch mixed with 2 tablespoons water
  • 2 teaspoons grated ginger
  • 1 teaspoon lemon zest
  • 1 tablespoon lemon juice
  • 1 teaspoon honey
  • 2 cloves garlic minced
  • 1/4 teaspoon red pepper flakes
  • 1 tablespoon sesame seeds toasted

Instructions

  1. 1 In a large bowl, combine chicken strips with soy sauce and set aside to marinate while preparing other ingredients.
  2. 2 In a small bowl, mix the cornstarch with 2 tablespoons of water to create a slurry. Set aside.
  3. 3 Heat the olive oil in a large skillet or wok over medium-high heat. Add the marinated chicken and stir-fry until browned and cooked through, about 5-6 minutes. Remove chicken from the skillet and set aside.
  4. 4 In the same skillet, add garlic and ginger, sautéing for about 30 seconds until fragrant.
  5. 5 Add the broccoli florets to the skillet, stir-frying for 3-4 minutes until they are bright green and tender-crisp.
  6. 6 Return the chicken to the skillet. Add lemon zest, lemon juice, honey, and red pepper flakes. Stir to combine.
  7. 7 Pour the cornstarch slurry into the skillet, stirring continuously until the sauce thickens and coats the chicken and broccoli, about 2 minutes.
  8. 8 Remove from heat and sprinkle with toasted sesame seeds before serving.

More Recipes You'll Love

View All →