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Zesty Lemon Herb Chicken Wraps with Avocado and Spinach

These refreshing wraps combine zesty lemon herb chicken with creamy avocado and fresh spinach, perfect for a quick and healthy meal.

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Zesty Lemon Herb Chicken Wraps with Avocado and Spinach
A 35-minute
an hour-long bake
Prep
15min
Cook
20min
Serves
4
Per serving
450kcal

Ingredients

4 servings
Main Ingredients
  • 1 lb chicken breast, sliced thinly
  • 1 tbsp olive oil
  • 1 tbsp lemon juice, freshly squeezed
  • 1 tsp lemon zest
  • 1 tsp dried oregano
  • 1 tsp garlic powder
  • 1 tsp salt
  • 1 tsp black pepper, freshly ground
  • 4 large whole wheat wraps
  • 2 avocados, sliced
  • 2 cups fresh spinach, washed
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Method

  1. 01
    In a medium bowl, mix together olive oil, lemon juice, lemon zest, oregano, garlic powder, salt, and black pepper to create a marinade.
  2. 02
    Add the sliced chicken breast to the marinade, ensuring all pieces are well coated. Let it marinate for at least 10 minutes.
  3. 03
    Heat a skillet over medium heat. Add the marinated chicken slices to the skillet and cook for 4-5 minutes on each side, until fully cooked and golden brown.
  4. 04
    Remove the chicken from the skillet and let it rest for a few minutes before slicing it into strips.
  5. 05
    Lay out the whole wheat wraps on a clean surface. Layer each with a generous handful of fresh spinach.
  6. 06
    Top the spinach with sliced avocado and the cooked chicken strips.
  7. 07
    Tightly roll each wrap, tucking in the sides as you go, and slice in half before serving.