Asian Sweet and Sour Pork Stir-Fry

Name: Asian Sweet and Sour Pork Stir-Fry
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4 servings
Cuisine: Asian
Ingredients: 1 pound pork tenderloin (cut into bite-sized pieces); 2 tablespoons soy sauce; 1 cup cornstarch; 2 cups mixed bell peppers (sliced); 1 cup pineapple chunks (drained); 1 tablespoon vegetable oil; 1/4 cup green onions (sliced); 1/3 cup rice vinegar; 3 tablespoons ketchup; 2 tablespoons brown sugar; 2 tablespoons soy sauce; 1 tablespoon cornstarch (dissolved in 2 tablespoons water)

StandardAsianDinnerQuickEasyFamily-Friendly

⏱️ 20m PREP

🔥 25m COOK

👥 4 SERVINGS

⚡ 450 CAL/SERV

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Overview

A delightful blend of crispy pork, colorful vegetables, and a tangy sweet and sour sauce that brings vibrant flavors to your dinner table.

Macronutrients per serving

grams

Protein

28.0g 31%

Fat

14.0g 16%

Carbs

48.0g 53%

Rich in nutrients

☀️ Vitamin C

50% DV

Supports immune function

🔺 Iron

15% DV

Essential for blood production

☀️ Vitamin A

30% DV

Important for vision and immune health

🔺 Phosphorus

20% DV

Supports healthy bones and teeth

Ingredients

Main Ingredients

1 pound pork tenderloin cut into bite-sized pieces
2 tablespoons soy sauce
1 cup cornstarch
2 cups mixed bell peppers sliced
1 cup pineapple chunks drained
1 tablespoon vegetable oil
1/4 cup green onions sliced

Sweet and Sour Sauce

1/3 cup rice vinegar
3 tablespoons ketchup
2 tablespoons brown sugar
2 tablespoons soy sauce
1 tablespoon cornstarch dissolved in 2 tablespoons water

Instructions

1 In a bowl, combine pork pieces with soy sauce and let it marinate for 10 minutes.
2 Coat the marinated pork pieces in cornstarch, shaking off any excess.
3 Heat vegetable oil in a large skillet or wok over medium-high heat.
4 Add pork pieces to the skillet and cook until golden brown and crispy, about 5-7 minutes. Remove and set aside.
5 In the same skillet, add sliced bell peppers and cook for 3-4 minutes until slightly tender.
6 Add pineapple chunks to the skillet and stir-fry for another 2 minutes.
7 In a small bowl, mix together all ingredients for the sweet and sour sauce.
8 Pour the sauce into the skillet, bring to a simmer, and cook until the sauce thickens.
9 Return the cooked pork to the skillet, toss to coat with sauce, and heat through.
10 Garnish with sliced green onions and serve hot over rice or noodles.