Ingredients
Main Ingredients
- 2 cups rolled oats, blended into oat flour
- 2 ripe bananas, mashed
- 1 cup chopped pecans, toasted
- 1 teaspoon baking powder
- 1 teaspoon salt
- 1 cup milk, of choice
- 1 cup honey
- 1 teaspoon vanilla extract
- 1 teaspoon cinnamon
Syrup Topping
- 1 cup honey
- 1 tablespoon lemon juice
- 1 teaspoon ground cinnamon
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Method
- 01Preheat your oven to 350°F (175°C) and grease a baking dish.
- 02In a large bowl, combine the blended oats, baking powder, salt, and cinnamon.
- 03Mash the bananas in a separate bowl, then mix in the milk, honey, and vanilla extract until smooth.
- 04Gradually incorporate the wet ingredients into the dry ingredients, stirring until well combined.
- 05Fold in the toasted pecans, then pour the mixture into the prepared baking dish.
- 06Bake for 30-35 minutes or until the top is golden and a toothpick inserted into the center comes out clean.
- 07While baking, prepare the syrup topping by combining honey, lemon juice, and cinnamon in a small saucepan over low heat, stirring until well mixed.
- 08Once baked, allow the oats to cool slightly before drizzling with the syrup topping.
- 09Serve warm, optionally with a dollop of yogurt or a sprinkle of extra toasted pecans.