Savory Mediterranean Chickpea and Spinach Breakfast Skillet

Ingredients

• 2 tablespoons olive oil
• 1 cup onion, diced
• 2 cloves garlic, minced
• 1 can chickpeas, drained and rinsed
• 4 cups spinach, washed
• 1 teaspoon oregano, dried
• 1 teaspoon red pepper flakes, optional
• 1 cup cherry tomatoes, halved
• 1 cup feta cheese, crumbled
• 1 tablespoon lemon juice, freshly squeezed
• 1 cup fresh parsley, chopped
• salt and pepper

Method

1. 01
   Heat olive oil in a large skillet over medium heat.
2. 02
   Add the diced onion and sauté for 3-4 minutes until translucent.
3. 03
   Stir in the minced garlic and cook for another minute until fragrant.
4. 04
   Add the chickpeas to the skillet and cook for 5 minutes, stirring occasionally.
5. 05
   Mix in the spinach, allowing it to wilt slightly before adding the oregano and red pepper flakes. Cook for 2-3 minutes.
6. 06
   Toss in the halved cherry tomatoes and cook for another 2 minutes until they start to soften.
7. 07
   Remove the skillet from heat and sprinkle with crumbled feta cheese.
8. 08
   Drizzle with fresh lemon juice and garnish with chopped parsley.
9. 09
   Season with salt and pepper to taste before serving warm.