Healthy Japanese Wakame Seaweed Salad

Ingredients

• 1 cup dried wakame seaweed
• 1 cup cucumber, thinly sliced
• 1 cup carrot, julienned
• 1 cup red bell pepper, thinly sliced
• 2 tablespoons scallions, sliced

• 3 tablespoons soy sauce
• 2 tablespoons rice vinegar
• 1 tablespoon toasted sesame oil
• 1 tablespoon honey
• 1 tablespoon sesame seeds, toasted
• 1 teaspoon fresh ginger, grated
• 1 teaspoon garlic, minced

Method

1. 01
   Place the dried wakame seaweed in a large bowl and cover with warm water. Allow it to soak for 10 minutes until it expands and becomes tender.
2. 02
   Once the wakame is rehydrated, drain the seaweed and gently squeeze out excess water.
3. 03
   In a separate bowl, whisk together soy sauce, rice vinegar, toasted sesame oil, honey, grated ginger, and minced garlic to prepare the dressing.
4. 04
   Add the sliced cucumber, julienned carrot, sliced red bell pepper, and sliced scallions to the drained wakame.
5. 05
   Pour the prepared dressing over the seaweed and vegetables. Toss well to combine all ingredients evenly.
6. 06
   Sprinkle toasted sesame seeds over the salad for garnish and extra flavor.
7. 07
   Chill the salad in the refrigerator for at least 15 minutes to allow the flavors to meld.
8. 08
   Serve the wakame seaweed salad cold as a refreshing side dish or a light meal.