Home / Recipes / Indian
Vegetarian IndianSnacksQuickEasyFamily-Friendly

Indian Mango Lassi Smoothie

A refreshing and creamy Indian yogurt-based smoothie, perfect for cooling off on a hot day with the tropical sweetness of ripe mangoes.

AI
Structured by RecipeBox AI · ready to import
Indian Mango Lassi Smoothie
A 10-minute
weeknight quick
Prep
10min
Serves
2
Per serving
200kcal

Ingredients

2 servings
Main Ingredients
  • 1 cup ripe mango, peeled and diced
  • 1 cup plain yogurt
  • 1 cup milk
  • 2 tablespoons sugar
  • 1 teaspoon cardamom powder
  • 5 ice cubes
Optional Garnish
  • 1 teaspoon chopped pistachios
AI Transformation

Make this recipe yours.

Don't eat dairy? Want more protein? Cooking for kids? Tap any option in the app and the AI rewrites the ingredients and rebalances the macros.

Vegan Vegetarian High protein Lower calorie Kid-friendly Gluten-free Dairy-free
Download RecipeBox AI Free · iOS · iPad

Method

  1. 01
    Peel and dice the ripe mango, ensuring you remove all the skin and pit.
  2. 02
    In a blender, combine the diced mango, plain yogurt, milk, and sugar.
  3. 03
    Add the cardamom powder to the blender for a touch of traditional Indian flavor.
  4. 04
    Add the ice cubes to the blender to chill the smoothie as it blends.
  5. 05
    Blend all ingredients on high speed until smooth and creamy.
  6. 06
    Taste and adjust sweetness if necessary, adding more sugar if desired.
  7. 07
    Pour the smoothie into glasses for serving.
  8. 08
    Garnish with chopped pistachios for an extra crunch and a pop of color.