Japanese Fried Rice with Teriyaki Chicken

Japanese Fried Rice with Teriyaki Chicken

StandardAsianDinnerFamily-FriendlyComfort FoodQuick
⏱️ 20m PREP
🔥 30m COOK
👥 4 SERVINGS
560 CAL/SERV
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Overview

A delicious combination of flavorful fried rice paired with succulent teriyaki chicken, perfect for a satisfying meal.

Macronutrients per serving

118
grams
Protein
35.0g 30%
Fat
18.0g 15%
Carbs
65.0g 55%

Rich in nutrients

☀️ Vitamin A
30% DV
Essential for vision and immune function
🔺 Iron
15% DV
Important for blood production
☀️ Vitamin C
10% DV
Supports immune function
🔺 Calcium
8% DV
Vital for bone health
💧 Omega-3
5% DV
Supports heart health

Ingredients

Main Ingredients

  • 2 cups jasmine rice cooked and cooled
  • 2 tablespoons vegetable oil
  • 1 cup frozen peas and carrots thawed
  • 3 eggs beaten
  • 3 tablespoons soy sauce
  • 2 tablespoons green onions sliced

Teriyaki Chicken Ingredients

  • 1 pound chicken breast cut into bite-sized pieces
  • 1/4 cup soy sauce
  • 1/4 cup mirin
  • 2 tablespoons sugar
  • 1 teaspoon grated ginger
  • 1 teaspoon minced garlic

Instructions

  1. 1 In a small bowl, mix soy sauce, mirin, sugar, ginger, and garlic for the teriyaki sauce.
  2. 2 Add chicken pieces to the sauce, mix well, and marinate for at least 15 minutes.
  3. 3 Heat 1 tablespoon of oil in a large skillet over medium-high heat. Add marinated chicken and cook until fully cooked and caramelized, about 8 minutes. Remove and set aside.
  4. 4 In the same skillet, add remaining oil and pour in beaten eggs. Scramble the eggs until just cooked, then remove and set aside.
  5. 5 Add thawed peas and carrots to the skillet and stir-fry for 2-3 minutes until heated through.
  6. 6 Add cooked rice to the skillet and stir well to combine with vegetables.
  7. 7 Pour soy sauce over the rice and stir-fry for another 3-4 minutes.
  8. 8 Return cooked eggs and chicken to the skillet, mixing all ingredients thoroughly. Cook for 2 more minutes.
  9. 9 Garnish with sliced green onions before serving.

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