Korean Seafood Pancakes with Scallions

Korean Seafood Pancakes with Scallions

StandardAsianLunchQuickFamily-FriendlyComfort Food
⏱️ 15m PREP
🔥 20m COOK
👥 4 SERVINGS
350 CAL/SERV
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Overview

Crispy on the outside and tender on the inside, these savory Korean Seafood Pancakes are packed with fresh seafood and scallions, perfect for any meal.

Macronutrients per serving

72
grams
Protein
15.0g 21%
Fat
12.0g 17%
Carbs
45.0g 63%

Rich in nutrients

☀️ Vitamin C
25% DV
Supports immune function
☀️ Vitamin B12
35% DV
Essential for blood formation and brain function
🔺 Iron
15% DV
Important for blood production
💧 Omega-3
10% DV
Supports heart health
🔺 Calcium
8% DV
Vital for bone health

Ingredients

Main Ingredients

  • 2 cups flour sifted
  • 1 1/2 cups cold water
  • 1 teaspoon salt
  • 2 cups mixed seafood chopped
  • 1 cup scallions cut into 2-inch pieces
  • 2 tablespoons vegetable oil

Dipping Sauce

  • 1/4 cup soy sauce
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • 1 teaspoon sugar
  • 1 teaspoon red pepper flakes

Instructions

  1. 1 In a large bowl, combine sifted flour and salt. Gradually add cold water, stirring to create a smooth batter.
  2. 2 Fold in the mixed seafood and scallions until well distributed throughout the batter.
  3. 3 Heat a tablespoon of vegetable oil in a non-stick pan over medium-high heat.
  4. 4 Pour half of the batter into the pan, spreading it evenly to form a round pancake.
  5. 5 Cook for 3-4 minutes on each side, or until golden brown and crispy. Adjust the heat as necessary to prevent burning.
  6. 6 Transfer the cooked pancake to a plate lined with paper towels to absorb excess oil.
  7. 7 Repeat the process with the remaining batter, adding more oil to the pan if needed.
  8. 8 For the dipping sauce, whisk together soy sauce, rice vinegar, sesame oil, sugar, and red pepper flakes in a small bowl.
  9. 9 Cut the pancakes into wedges and serve warm with the dipping sauce on the side.

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