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Mediterranean Lemon Herb Grilled Chicken

A flavorful and aromatic chicken dish marinated in fresh herbs and lemon, perfect for a healthy and delicious meal.

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Mediterranean Lemon Herb Grilled Chicken
A 35-minute
an hour-long bake
Prep
20min
Cook
15min
Serves
4
Per serving
320kcal

Ingredients

4 servings
Main Ingredients
  • 4 pieces chicken breast, boneless, skinless
  • 1 cup olive oil
  • 3 tablespoons lemon juice, freshly squeezed
  • 2 tablespoons fresh oregano, chopped
  • 2 tablespoons fresh parsley, chopped
  • 3 cloves garlic, minced
  • 1 teaspoon salt
  • 1 teaspoon black pepper, freshly ground
  • 1 teaspoon lemon zest, grated
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Method

  1. 01
    In a large bowl, combine olive oil, lemon juice, oregano, parsley, garlic, salt, black pepper, and lemon zest to create the marinade.
  2. 02
    Place the chicken breasts in the bowl and ensure they are fully coated with the marinade. Cover and refrigerate for at least 30 minutes or up to 2 hours for best results.
  3. 03
    Preheat the grill to medium-high heat. Lightly oil the grill grates to prevent sticking.
  4. 04
    Remove the chicken from the marinade and place it on the preheated grill. Discard the remaining marinade.
  5. 05
    Grill the chicken for 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C) and the chicken is cooked through.
  6. 06
    Remove the chicken from the grill and let it rest for 5 minutes before serving.
  7. 07
    Serve the grilled chicken with a side of your favorite Mediterranean salad or roasted vegetables.