Home / Discover / Mediterranean
Healthy MediterraneanDinnerHigh-ProteinHigh-FiberVeggie-Packed

Mediterranean Turmeric Chicken Bowl with Quinoa, Roasted Veggies, and Tangy Citrus-Tahini Drizzle

No ratings yet · Be the first

A vibrant and flavorful bowl featuring juicy turmeric-spiced chicken, fluffy quinoa, and a medley of roasted vegetables, all brought together with a tangy citrus-tahini drizzle.

AI
Structured by RecipeBox AI · ready to import
A 50-minute
an hour-long bake
Prep
20min
Cook
30min
Serves
4
Per serving
520kcal

Ingredients

4 servings
Main Ingredients
  • 1 cup quinoa, rinsed
  • 2 cups water
  • 1 lb chicken breast, cut into strips
  • 1 tbsp turmeric powder
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 2 tbsp olive oil
  • 1 medium red bell pepper, sliced
  • 1 medium zucchini, sliced
  • 1 cup cherry tomatoes, halved
  • 2 cups baby spinach
Citrus-Tahini Drizzle
  • 1 cup tahini
  • 1 cup fresh orange juice
  • 1 tbsp lemon juice
  • 1 tbsp honey
  • 1 tsp salt
  • 1 tsp black pepper
AI Transformation

Make this recipe yours.

Don't eat dairy? Want more protein? Cooking for kids? Tap any option in the app and the AI rewrites the ingredients and rebalances the macros.

Vegan Vegetarian High protein Lower calorie Kid-friendly Gluten-free Dairy-free
Download RecipeBox AI Free · iPhone & iPad · Android soon
  1. 01
    Preheat the oven to 425°F (220°C).
  2. 02
    In a medium saucepan, bring 2 cups of water to a boil. Add the rinsed quinoa, cover, and reduce heat to low. Simmer for 15 minutes or until the quinoa is cooked and water is absorbed. Fluff with a fork.
  3. 03
    In a bowl, combine chicken strips with turmeric, cumin, coriander, and 1 tablespoon of olive oil. Mix well to coat the chicken with spices.
  4. 04
    Spread the chicken strips on a baking sheet lined with parchment paper. Arrange the sliced red bell pepper, zucchini, and cherry tomatoes around the chicken. Drizzle with the remaining olive oil.
  5. 05
    Roast in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender.
  6. 06
    In a small bowl, whisk together tahini, orange juice, lemon juice, honey, salt, and pepper to make the citrus-tahini drizzle.
  7. 07
    To assemble the bowls, divide quinoa among 4 bowls. Top with roasted chicken and vegetables, fresh baby spinach, and drizzle generously with the citrus-tahini sauce.
Cooked it?

Rate this recipe.

Tried it? Tap a star to rate.

Your rating
Recipe video