Miso Pumpkin Bean Toasts

Ingredients

• 1 cup pumpkin puree
• 1 cup cooked white beans, drained and rinsed
• 1 tablespoon white miso paste
• 1 tablespoon lemon juice, freshly squeezed
• 1 teaspoon ground ginger
• 1 tablespoon olive oil
• 8 slices whole-grain bread, toasted
• 1 cup pumpkin seeds, toasted

1. 01
   In a medium bowl, combine pumpkin puree, white beans, white miso paste, lemon juice, ground ginger, and olive oil.
2. 02
   Mash the mixture with a fork until smooth but still slightly chunky. Taste and adjust seasoning if necessary.
3. 03
   Spread the pumpkin bean mixture evenly over toasted whole-grain bread slices.
4. 04
   Top each toast with a sprinkle of toasted pumpkin seeds for added crunch.
5. 05
   Serve immediately, while the toasts are warm and the topping is fresh.