Thai Red Curry with Tofu and Vegetables

Thai Red Curry with Tofu and Vegetables

VeganThaiDinnerQuickEasyFamily-Friendly
⏱️ 20m PREP
🔥 25m COOK
👥 4 SERVINGS
350 CAL/SERV
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Overview

A flavorful and aromatic Thai red curry featuring tender tofu and a variety of fresh vegetables, simmered in a rich coconut milk sauce.

Macronutrients per serving

59
grams
Protein
12.0g 20%
Fat
22.0g 37%
Carbs
25.0g 42%

Rich in nutrients

☀️ Vitamin C
60% DV
Supports immune function
🔺 Calcium
15% DV
Important for bone health
🔺 Iron
20% DV
Essential for blood production
☀️ Vitamin A
80% DV
Important for vision and immune health
🌾 Fiber
16% DV
Aids in digestion

Ingredients

  • 1 block firm tofu pressed and cubed
  • 2 tablespoons vegetable oil
  • 1 cup red bell pepper sliced
  • 1 cup broccoli florets
  • 1 cup carrots sliced
  • 1 can coconut milk
  • 3 tablespoons red curry paste
  • 1 tablespoon soy sauce
  • 1 teaspoon sugar
  • 1 cup basil leaves fresh
  • 1 tablespoon lime juice freshly squeezed

Instructions

  1. 1 Press the tofu block to remove excess moisture, then cut it into 1-inch cubes.
  2. 2 Heat the vegetable oil in a large skillet over medium heat. Add the tofu cubes and cook until golden brown on all sides. Remove the tofu and set aside.
  3. 3 In the same skillet, add the red curry paste and stir-fry for 1-2 minutes until fragrant.
  4. 4 Pour in the coconut milk and bring to a simmer, stirring to combine with the curry paste.
  5. 5 Add the sliced red bell pepper, broccoli florets, and sliced carrots to the skillet. Cook for 5-7 minutes, or until the vegetables are tender-crisp.
  6. 6 Return the tofu to the skillet and stir in the soy sauce and sugar. Simmer for another 3-5 minutes to allow the flavors to meld.
  7. 7 Remove from heat and stir in the fresh basil leaves and lime juice.
  8. 8 Serve the curry hot, with steamed jasmine rice or your choice of side.

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