Home / Discover / Fusion
Vegetarian FusionBreakfastHigh-ProteinHigh-FiberVeggie-Packed

Tropical Kale-Coconut Smoothie Bowl with Chia Citrus Burst

No ratings yet · Be the first

Dive into a vibrant blend of tropical fruits and greens topped with a zesty citrus chia burst, delivering a refreshing and nutrient-rich start to your day.

AI
Structured by RecipeBox AI · ready to import
A 10-minute
weeknight quick
Prep
10min
Serves
2
Per serving
420kcal

Ingredients

2 servings
Main Ingredients
  • 1 cup kale leaves, chopped
  • 1 cup frozen mango chunks
  • 1 cup frozen pineapple chunks
  • 1 cup coconut milk
  • 1 cup Greek yogurt
  • 1 tablespoon chia seeds
  • 1 tablespoon lime juice, freshly squeezed
  • 1 teaspoon honey
Toppings
  • 1 cup fresh kiwi, sliced
  • 1 cup fresh strawberries, sliced
  • 2 tablespoons toasted coconut flakes
  • 1 tablespoon pumpkin seeds
AI Transformation

Make this recipe yours.

Don't eat dairy? Want more protein? Cooking for kids? Tap any option in the app and the AI rewrites the ingredients and rebalances the macros.

Vegan Vegetarian High protein Lower calorie Kid-friendly Gluten-free Dairy-free
Download RecipeBox AI Free · iPhone & iPad · Android soon
  1. 01
    In a high-speed blender, combine the chopped kale, frozen mango chunks, frozen pineapple chunks, coconut milk, Greek yogurt, and honey.
  2. 02
    Blend on high until smooth and creamy, scraping down the sides as needed.
  3. 03
    Pour the smoothie mixture into two bowls, creating a thick and even base.
  4. 04
    In a small bowl, mix the chia seeds with lime juice and allow them to sit for 2 minutes to slightly gel.
  5. 05
    Top each smoothie bowl with sliced kiwi, strawberries, toasted coconut flakes, and pumpkin seeds.
  6. 06
    Drizzle the chia citrus mix over the top for a zesty burst.
  7. 07
    Serve immediately, enjoying the vibrant textures and flavors.
Cooked it?

Rate this recipe.

Tried it? Tap a star to rate.

Your rating
Recipe video