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Zesty Citrus Kale and Cannellini Bean Power Salad

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This refreshing and hearty salad combines the vibrant flavors of citrus with protein-packed cannellini beans and nutrient-rich kale, perfect for a satisfying meal prep option.

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A 20-minute
weeknight quick
Prep
20min
Serves
4
Per serving
320kcal

Ingredients

4 servings
Main Ingredients
  • 2 cups kale, chopped
  • 1 can cannellini beans, drained and rinsed
  • 1 cup cherry tomatoes, halved
  • 1 medium cucumber, diced
  • 1 cup red onion, thinly sliced
  • 1 medium orange, zested and juiced
  • 1 medium lemon, juiced
  • 1 cup olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 cup toasted almonds, sliced
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  1. 01
    In a large mixing bowl, combine the chopped kale and a pinch of salt. Massage the kale with your hands for about 2 minutes until it becomes tender and slightly wilted.
  2. 02
    Add the cannellini beans, cherry tomatoes, cucumber, and red onion to the bowl with the kale.
  3. 03
    In a small bowl, whisk together the orange zest, orange juice, lemon juice, olive oil, salt, and black pepper to create the dressing.
  4. 04
    Pour the dressing over the salad ingredients in the large bowl. Toss everything together until well coated.
  5. 05
    Sprinkle the toasted almonds over the top of the salad for added crunch and flavor.
  6. 06
    Serve immediately or store in the refrigerator for up to 3 days for meal prep.
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