Classic American BLT Sandwich with Avocado

Classic American BLT Sandwich with Avocado

StandardAmericanLunchQuickEasyComfort Food
⏱️ 10m PREP
🔥 10m COOK
👥 2 SERVINGS
450 CAL/SERV
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Overview

A delicious twist on the traditional BLT, featuring crispy bacon, fresh lettuce, juicy tomatoes, and creamy avocado for a satisfying meal.

Macronutrients per serving

80
grams
Protein
15.0g 19%
Fat
30.0g 38%
Carbs
35.0g 44%

Rich in nutrients

☀️ Vitamin C
20% DV
Supports immune function
☀️ Vitamin A
15% DV
Essential for vision and immune health
🔺 Potassium
10% DV
Helps maintain normal blood pressure
🌾 Fiber
6g
Supports digestive health
💧 Monounsaturated Fats
5g
Supports heart health

Ingredients

  • 4 slices bacon crispy
  • 4 slices bread toasted
  • 1 avocado sliced
  • 4 leaves lettuce washed
  • 1 tomato sliced
  • 2 tablespoons mayonnaise
  • to taste salt and pepper

Instructions

  1. 1 Preheat a skillet over medium heat and cook the bacon until crispy, about 4-5 minutes per side. Remove and drain on paper towels.
  2. 2 While the bacon is cooking, slice the tomato and avocado, and wash the lettuce leaves thoroughly.
  3. 3 Toast the bread slices until golden brown and crispy.
  4. 4 Spread mayonnaise evenly on one side of each toasted bread slice.
  5. 5 On two slices of bread, layer the lettuce leaves, followed by the tomato slices.
  6. 6 Add the crispy bacon on top of the tomatoes, followed by the sliced avocado.
  7. 7 Season with salt and pepper to taste.
  8. 8 Top each sandwich with the remaining slices of bread, mayonnaise side down.
  9. 9 Cut the sandwiches in half and serve immediately.

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