Crispy Brussels Sprouts with Balsamic Reduction
10m PREP
30m COOK
4 SERVINGS
180 CAL/SERV
Overview
Crispy Brussels sprouts roasted to perfection and drizzled with a sweet and tangy balsamic reduction, perfect for a delightful side dish.
Macronutrients per serving
34
grams
Protein
4.0g 12%
Fat
10.0g 29%
Carbs
20.0g 59%
Rich in nutrients
Vitamin C
80% DV
Supports immune function
Fiber
20% DV
Aids in digestion
Vitamin K
220% DV
Essential for blood clotting
Folate
15% DV
Supports cell function and tissue growth
Potassium
10% DV
Helps maintain normal blood pressure
Ingredients
Main Ingredients
- 1 pound Brussels sprouts trimmed and halved
- 2 tablespoons olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Balsamic Reduction
- 1/2 cup balsamic vinegar
- 1 tablespoon honey
Instructions
- 1 Preheat the oven to 400°F (200°C).
- 2 In a large bowl, toss the halved Brussels sprouts with olive oil, salt, and pepper until well coated.
- 3 Spread the Brussels sprouts in a single layer on a baking sheet.
- 4 Roast in the preheated oven for 25-30 minutes, or until the Brussels sprouts are crispy and browned, stirring halfway through.
- 5 While the Brussels sprouts are roasting, prepare the balsamic reduction. In a small saucepan over medium heat, combine balsamic vinegar and honey.
- 6 Bring the mixture to a simmer, then reduce the heat to low and let it cook until the liquid has reduced by half and has thickened to a syrupy consistency, about 10-15 minutes.
- 7 Remove the balsamic reduction from the heat and let it cool slightly.
- 8 Once the Brussels sprouts are roasted to your liking, remove them from the oven.
- 9 Drizzle the balsamic reduction over the roasted Brussels sprouts before serving.
- 10 Serve immediately and enjoy your crispy Brussels sprouts with balsamic reduction.