Ginger-Soy Glazed Charred Broccoli
10m PREP
15m COOK
4 SERVINGS
120 CAL/SERV
Overview
This vibrant and flavorful dish features broccoli charred to perfection, then glazed with a delicious ginger-soy sauce. Perfect as a side dish or a light main course.
Macronutrients per serving
24
grams
Protein
4.0g 17%
Fat
7.0g 29%
Carbs
13.0g 54%
Rich in nutrients
Vitamin C
130% DV
Supports immune function
Vitamin K
80% DV
Essential for bone health
Folate
15% DV
Important for cell division
Fiber
4g
Aids in digestion
Iron
6% DV
Supports oxygen transport in the blood
Ingredients
Main Ingredients
- 1 pound broccoli cut into florets
- 2 tablespoons olive oil
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper freshly ground
Ginger-Soy Glaze
- 2 tablespoons soy sauce
- 1 tablespoon honey
- 1 tablespoon fresh ginger grated
- 1 teaspoon sesame oil
- 1 clove garlic minced
Garnish
- 1 tablespoon sesame seeds toasted
- 2 tablespoons green onions sliced
Instructions
- 1 Preheat your oven to 425°F (220°C).
- 2 In a large bowl, toss the broccoli florets with olive oil, salt, and pepper until evenly coated.
- 3 Spread the broccoli on a baking sheet in a single layer and roast in the oven for 10-12 minutes, until the edges are charred and crispy.
- 4 While the broccoli is roasting, prepare the glaze by combining soy sauce, honey, grated ginger, sesame oil, and minced garlic in a small bowl. Mix well.
- 5 Once the broccoli is done roasting, remove it from the oven and transfer it to a large serving bowl.
- 6 Pour the ginger-soy glaze over the hot broccoli and toss to coat evenly.
- 7 Garnish with toasted sesame seeds and sliced green onions before serving.