Ginger-Soy Glazed Charred Broccoli

Name: Ginger-Soy Glazed Charred Broccoli
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 servings
Cuisine: Asian
Ingredients: 1 pound broccoli (cut into florets); 2 tablespoons olive oil; 1/4 teaspoon salt; 1/4 teaspoon black pepper (freshly ground); 2 tablespoons soy sauce; 1 tablespoon honey; 1 tablespoon fresh ginger (grated); 1 teaspoon sesame oil; 1 clove garlic (minced); 1 tablespoon sesame seeds (toasted); 2 tablespoons green onions (sliced)

VegetarianAsianDinnerQuickEasyHealthy

⏱️ 10m PREP

🔥 15m COOK

👥 4 SERVINGS

⚡ 120 CAL/SERV

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Overview

This vibrant and flavorful dish features broccoli charred to perfection, then glazed with a delicious ginger-soy sauce. Perfect as a side dish or a light main course.

Macronutrients per serving

grams

Protein

4.0g 17%

Fat

7.0g 29%

Carbs

13.0g 54%

Rich in nutrients

☀️ Vitamin C

130% DV

Supports immune function

☀️ Vitamin K

80% DV

Essential for bone health

☀️ Folate

15% DV

Important for cell division

🌾 Fiber

Aids in digestion

🔺 Iron

6% DV

Supports oxygen transport in the blood

Ingredients

Main Ingredients

1 pound broccoli cut into florets
2 tablespoons olive oil
1/4 teaspoon salt
1/4 teaspoon black pepper freshly ground

Ginger-Soy Glaze

2 tablespoons soy sauce
1 tablespoon honey
1 tablespoon fresh ginger grated
1 teaspoon sesame oil
1 clove garlic minced

Garnish

1 tablespoon sesame seeds toasted
2 tablespoons green onions sliced

Instructions

1 Preheat your oven to 425°F (220°C).
2 In a large bowl, toss the broccoli florets with olive oil, salt, and pepper until evenly coated.
3 Spread the broccoli on a baking sheet in a single layer and roast in the oven for 10-12 minutes, until the edges are charred and crispy.
4 While the broccoli is roasting, prepare the glaze by combining soy sauce, honey, grated ginger, sesame oil, and minced garlic in a small bowl. Mix well.
5 Once the broccoli is done roasting, remove it from the oven and transfer it to a large serving bowl.
6 Pour the ginger-soy glaze over the hot broccoli and toss to coat evenly.
7 Garnish with toasted sesame seeds and sliced green onions before serving.