Crispy Japanese Tempura Vegetables with Dipping Sauce

Crispy Japanese Tempura Vegetables with Dipping Sauce

VegetarianJapaneseSnacksQuickEasyFamily-Friendly
⏱️ 20m PREP
🔥 15m COOK
👥 4 SERVINGS
250 CAL/SERV
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Overview

Delight in a medley of fresh vegetables lightly coated in a crispy tempura batter, served with a savory dipping sauce for an authentic Japanese experience.

Macronutrients per serving

49
grams
Protein
4.0g 8%
Fat
10.0g 20%
Carbs
35.0g 71%

Rich in nutrients

☀️ Vitamin C
25% DV
Supports immune function
☀️ Vitamin A
15% DV
Essential for vision and immune health
🔺 Iron
10% DV
Important for oxygen transport in the blood
🔺 Calcium
8% DV
Crucial for bone health

Ingredients

Main Ingredients

  • 1 cup all-purpose flour sifted
  • 1 cup cornstarch
  • 1 teaspoon baking powder
  • 1 teaspoon salt
  • 1-1/2 cups ice-cold water
  • 2 cups assorted vegetables sliced (carrots, bell peppers, sweet potatoes, broccoli)
  • 1 quart vegetable oil for frying

Dipping Sauce

  • 1/2 cup soy sauce
  • 1/4 cup mirin
  • 1/4 cup dashi stock
  • 1 teaspoon sugar
  • 1 teaspoon grated ginger

Instructions

  1. 1 In a large bowl, whisk together the sifted flour, cornstarch, baking powder, and salt.
  2. 2 Gradually add the ice-cold water to the dry mixture, stirring gently. Be careful not to overmix; the batter should be slightly lumpy.
  3. 3 Heat the vegetable oil in a deep fryer or large saucepan to 350°F (175°C).
  4. 4 Dip the sliced vegetables into the batter, allowing excess to drip off.
  5. 5 Carefully place the battered vegetables into the hot oil, frying in small batches to maintain the oil temperature.
  6. 6 Fry the vegetables for 2-3 minutes or until golden and crisp. Remove with a slotted spoon and drain on paper towels.
  7. 7 For the dipping sauce, combine soy sauce, mirin, dashi stock, sugar, and grated ginger in a small saucepan. Heat gently until the sugar dissolves, then remove from heat.
  8. 8 Serve the tempura vegetables hot with the dipping sauce on the side.

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