Honey-Glazed Teriyaki Tofu Skewers

Ingredients

• 1 block firm tofu, drained and pressed
• 2 tablespoons vegetable oil
• 1 cup bell peppers, cut into 1-inch pieces
• 1 cup pineapple chunks, fresh or canned
• 1 cup red onion, cut into 1-inch pieces
• 8 pieces wooden skewers, soaked in water for 30 minutes

• 1 cup soy sauce
• 2 tablespoons honey
• 1 tablespoon rice vinegar
• 1 tablespoon ginger, grated
• 1 clove garlic, minced
• 1 teaspoon sesame oil

Method

1. 01
   Cut the drained and pressed tofu into 1-inch cubes.
2. 02
   In a bowl, mix soy sauce, honey, rice vinegar, grated ginger, minced garlic, and sesame oil to make the teriyaki sauce.
3. 03
   Add the tofu cubes to the sauce and marinate for at least 20 minutes.
4. 04
   Prepare the skewers by threading the marinated tofu, bell pepper pieces, pineapple chunks, and red onion alternately.
5. 05
   Heat the vegetable oil in a grill pan over medium heat.
6. 06
   Place the skewers in the pan and grill, turning occasionally, until the tofu is golden brown and the vegetables are tender, about 10-15 minutes.
7. 07
   Brush the skewers with remaining teriyaki sauce as they cook for extra flavor.
8. 08
   Serve the skewers hot, garnished with sesame seeds and chopped green onions if desired.