Indian Aloo Gobi with Cumin

Indian Aloo Gobi with Cumin

VeganIndianDinnerQuickEasyFamily-Friendly
⏱️ 15m PREP
🔥 30m COOK
👥 4 SERVINGS
180 CAL/SERV
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Overview

A classic Indian dish featuring a delightful blend of potatoes and cauliflower seasoned with aromatic cumin and spices.

Macronutrients per serving

39
grams
Protein
4.0g 10%
Fat
7.0g 18%
Carbs
28.0g 72%

Rich in nutrients

☀️ Vitamin C
40% DV
Supports immune function
☀️ Vitamin B6
20% DV
Supports brain health
🔺 Potassium
15% DV
Maintains fluid balance
🌾 Dietary Fiber
20% DV
Aids in digestion

Ingredients

  • 2 tablespoons vegetable oil
  • 1 teaspoon cumin seeds
  • 1 large onion finely chopped
  • 2 cloves garlic minced
  • 1 inch ginger grated
  • 2 medium potatoes cubed
  • 1 medium cauliflower cut into florets
  • 1 teaspoon turmeric powder
  • 1 teaspoon coriander powder
  • 1/2 teaspoon red chili powder
  • to taste salt
  • 2 tablespoons cilantro chopped

Instructions

  1. 1 Heat the vegetable oil in a large skillet over medium heat.
  2. 2 Add the cumin seeds and sauté until they start to crackle and become aromatic.
  3. 3 Add the chopped onion, garlic, and ginger to the skillet. Sauté until the onion is golden brown.
  4. 4 Stir in the cubed potatoes and cauliflower florets. Mix well to coat the vegetables with the oil and spices.
  5. 5 Add the turmeric, coriander, red chili powder, and salt. Stir to combine all ingredients evenly.
  6. 6 Cover the skillet with a lid and cook on low heat for about 20 minutes, stirring occasionally, until the vegetables are tender.
  7. 7 Once cooked, remove the lid and increase the heat to high. Stir-fry for an additional 2-3 minutes to evaporate excess moisture.
  8. 8 Garnish with chopped cilantro before serving.

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