Japanese Yaki Onigiri Grilled Rice Balls

Japanese Yaki Onigiri Grilled Rice Balls

VegetarianAsianSnacksQuickEasyFamily-Friendly
⏱️ 15m PREP
🔥 20m COOK
👥 4 SERVINGS
200 CAL/SERV
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Overview

Deliciously crispy on the outside and soft on the inside, Yaki Onigiri are grilled rice balls with a savory soy sauce glaze.

Macronutrients per serving

45
grams
Protein
4.0g 9%
Fat
3.0g 7%
Carbs
38.0g 84%

Rich in nutrients

☀️ Vitamin B1
10% DV
Supports energy metabolism
🔺 Iron
5% DV
Essential for blood production
🔺 Magnesium
8% DV
Important for muscle and nerve function
🔺 Manganese
15% DV
Contributes to bone health and metabolism
💧 Omega-3
2% DV
Supports heart health

Ingredients

Main Ingredients

  • 2 cups short-grain Japanese rice
  • 1/2 teaspoon salt
  • 1 tablespoon vegetable oil

Soy Sauce Glaze

  • 2 tablespoons soy sauce
  • 1 tablespoon mirin
  • 1 teaspoon sugar

Instructions

  1. 1 Cook the short-grain Japanese rice according to the package instructions and let it cool slightly.
  2. 2 Wet your hands with water and sprinkle a little salt on them to prevent sticking.
  3. 3 Shape the rice into firm triangles or patties, about 3/4 inch thick.
  4. 4 In a small bowl, mix together the soy sauce, mirin, and sugar until the sugar is dissolved.
  5. 5 Heat a non-stick skillet or grill pan over medium heat and add the vegetable oil.
  6. 6 Place the rice balls in the skillet and grill for 3-4 minutes on each side until they are golden brown.
  7. 7 Brush the soy sauce glaze over the rice balls and continue to grill for another 1-2 minutes on each side until the glaze is caramelized.
  8. 8 Remove from heat and let them cool slightly before serving.

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