Japanese Yaki Udon Noodles

Japanese Yaki Udon Noodles

StandardAsianLunch|DinnerQuickEasyFamily-Friendly
⏱️ 20m PREP
🔥 15m COOK
👥 4 SERVINGS
450 CAL/SERV
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Overview

A savory and satisfying stir-fried noodle dish featuring thick udon noodles, vibrant vegetables, and tender proteins in a flavorful soy sauce glaze.

Macronutrients per serving

97
grams
Protein
25.0g 26%
Fat
12.0g 12%
Carbs
60.0g 62%

Rich in nutrients

☀️ Vitamin C
30% DV
Supports immune function
☀️ Vitamin A
40% DV
Essential for eye health
🔺 Iron
15% DV
Important for blood production
🌾 Fiber
4g
Aids in digestion
🔺 Calcium
8% DV
Necessary for bone health

Ingredients

  • 14 oz udon noodles pre-cooked or frozen
  • 1 tablespoon vegetable oil
  • 1 cup chicken breast thinly sliced
  • 1 cup cabbage shredded
  • 1 cup carrots julienned
  • 1/2 cup bell pepper sliced
  • 2 tablespoons green onions chopped
  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce
  • 1 tablespoon mirin
  • 1 teaspoon sesame oil

Instructions

  1. 1 Prepare udon noodles as per package instructions if using dry noodles. Drain and set aside.
  2. 2 Heat vegetable oil in a large skillet or wok over medium-high heat.
  3. 3 Add sliced chicken breast to the skillet and stir-fry until cooked through, about 4-5 minutes. Remove from the skillet and set aside.
  4. 4 In the same skillet, add shredded cabbage, julienned carrots, and sliced bell pepper. Stir-fry for 3-4 minutes until vegetables are tender-crisp.
  5. 5 Return the cooked chicken to the skillet and add the udon noodles.
  6. 6 In a small bowl, mix together soy sauce, oyster sauce, mirin, and sesame oil. Pour over the noodle mixture.
  7. 7 Toss everything together in the skillet until well combined and heated through, about 2-3 minutes.
  8. 8 Garnish with chopped green onions before serving.

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