Korean Japchae Glass Noodles with Vegetables

Korean Japchae Glass Noodles with Vegetables

VeganAsianDinnerQuickHealthyFamily-Friendly
⏱️ 20m PREP
🔥 15m COOK
👥 4 SERVINGS
350 CAL/SERV
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Overview

A delightful and colorful Korean dish featuring savory-sweet glass noodles stir-fried with a medley of vibrant vegetables.

Macronutrients per serving

76
grams
Protein
6.0g 8%
Fat
10.0g 13%
Carbs
60.0g 79%

Rich in nutrients

☀️ Vitamin A
70% DV
Essential for good vision and immune function
☀️ Vitamin C
30% DV
Supports immune function
🔺 Iron
15% DV
Important for blood production
🔺 Calcium
6% DV
Vital for bone health
🌾 Fiber
5 grams
Aids in digestion

Ingredients

  • 8 ounces sweet potato glass noodles
  • 2 tablespoons vegetable oil
  • 1 cup spinach washed and drained
  • 1 cup carrot julienned
  • 1 cup bell pepper sliced
  • 1 cup shiitake mushrooms sliced
  • 1 medium onion sliced
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon sugar
  • 1 teaspoon sesame seeds toasted
  • 2 cloves garlic minced

Instructions

  1. 1 Boil water in a large pot. Add the sweet potato glass noodles and cook for 6-7 minutes until they are tender but firm. Drain and rinse under cold water.
  2. 2 In a large skillet or wok, heat 1 tablespoon of vegetable oil over medium heat. Add the minced garlic and sliced onion, and stir-fry until the onion becomes translucent.
  3. 3 Add the carrots, bell pepper, and shiitake mushrooms to the skillet. Stir-fry for about 3-4 minutes until the vegetables are slightly tender.
  4. 4 Add the spinach to the skillet and stir-fry until wilted, about 1 minute.
  5. 5 In a small bowl, mix the soy sauce, sesame oil, and sugar until the sugar dissolves.
  6. 6 Add the drained noodles to the skillet with the vegetables. Pour the soy sauce mixture over the noodles and vegetables. Toss everything together to ensure even coating.
  7. 7 Continue to stir-fry for an additional 2-3 minutes until everything is heated through and well combined.
  8. 8 Sprinkle with toasted sesame seeds and serve hot. Enjoy your Korean Japchae Glass Noodles with Vegetables!

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