A delightful and colorful Korean dish featuring savory-sweet glass noodles stir-fried with a medley of vibrant vegetables.
Macronutrients per serving
76
grams
Protein
6.0g8%
Fat
10.0g13%
Carbs
60.0g79%
Rich in nutrients
☀️Vitamin A
70% DV
Essential for good vision and immune function
☀️Vitamin C
30% DV
Supports immune function
🔺Iron
15% DV
Important for blood production
🔺Calcium
6% DV
Vital for bone health
🌾Fiber
5 grams
Aids in digestion
Ingredients
8 ouncessweet potato glass noodles
2 tablespoonsvegetable oil
1 cupspinachwashed and drained
1 cupcarrotjulienned
1 cupbell peppersliced
1 cupshiitake mushroomssliced
1 mediumonionsliced
2 tablespoonssoy sauce
1 tablespoonsesame oil
1 tablespoonsugar
1 teaspoonsesame seedstoasted
2 clovesgarlicminced
Instructions
1Boil water in a large pot. Add the sweet potato glass noodles and cook for 6-7 minutes until they are tender but firm. Drain and rinse under cold water.
2In a large skillet or wok, heat 1 tablespoon of vegetable oil over medium heat. Add the minced garlic and sliced onion, and stir-fry until the onion becomes translucent.
3Add the carrots, bell pepper, and shiitake mushrooms to the skillet. Stir-fry for about 3-4 minutes until the vegetables are slightly tender.
4Add the spinach to the skillet and stir-fry until wilted, about 1 minute.
5In a small bowl, mix the soy sauce, sesame oil, and sugar until the sugar dissolves.
6Add the drained noodles to the skillet with the vegetables. Pour the soy sauce mixture over the noodles and vegetables. Toss everything together to ensure even coating.
7Continue to stir-fry for an additional 2-3 minutes until everything is heated through and well combined.
8Sprinkle with toasted sesame seeds and serve hot. Enjoy your Korean Japchae Glass Noodles with Vegetables!