Thai Green Curry Quinoa Bowl with Coconut and Lemongrass

Thai Green Curry Quinoa Bowl with Coconut and Lemongrass

VeganAsianDinnerQuickHealthyFamily-Friendly
⏱️ 20m PREP
🔥 30m COOK
👥 4 SERVINGS
350 CAL/SERV
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Overview

A vibrant and aromatic Thai green curry quinoa bowl infused with coconut and lemongrass, offering a healthy and flavorful meal that's both satisfying and nourishing.

Macronutrients per serving

70
grams
Protein
10.0g 14%
Fat
18.0g 26%
Carbs
42.0g 60%

Rich in nutrients

☀️ Vitamin C
70% DV
Supports immune function
🔺 Iron
20% DV
Essential for blood production
🔺 Calcium
8% DV
Vital for bone health
🌾 Fiber
6g
Aids in digestive health
💧 Omega-3
5% DV
Supports heart health

Ingredients

  • 1 cup quinoa rinsed
  • 1 1/2 cups coconut milk
  • 1 cup vegetable broth
  • 2 tablespoons green curry paste
  • 1 tablespoon olive oil
  • 1 cup broccoli florets chopped
  • 1 cup red bell pepper sliced
  • 1 cup snap peas trimmed
  • 1 stalk lemongrass minced
  • 2 cloves garlic minced
  • 1 tablespoon ginger grated
  • 1 tablespoon soy sauce
  • 1/4 cup fresh cilantro chopped
  • 1 tablespoon lime juice freshly squeezed

Instructions

  1. 1 Rinse the quinoa under cold water until the water runs clear. Drain well.
  2. 2 In a medium saucepan, combine the quinoa, coconut milk, and vegetable broth. Bring to a boil over medium-high heat.
  3. 3 Reduce the heat to low, cover, and simmer for 15-20 minutes, or until the quinoa is cooked and the liquid is absorbed. Fluff with a fork.
  4. 4 In a large skillet, heat the olive oil over medium heat. Add the garlic, ginger, and minced lemongrass. Sauté for about 1 minute until fragrant.
  5. 5 Add the green curry paste to the skillet and cook for 2 minutes, stirring constantly.
  6. 6 Add the broccoli, red bell pepper, and snap peas to the skillet. Stir to coat the vegetables with the curry paste.
  7. 7 Pour in the soy sauce and cook for 5-7 minutes, or until the vegetables are tender-crisp.
  8. 8 Combine the cooked quinoa with the vegetable curry mixture and stir well to combine.
  9. 9 Remove from heat and stir in the lime juice. Adjust seasoning to taste if necessary.
  10. 10 Serve the curry quinoa bowl garnished with fresh cilantro.

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