Asian Miso-Glazed Eggplant

Asian Miso-Glazed Eggplant

VeganAsianDinnerQuickEasyHealthy
⏱️ 15m PREP
🔥 25m COOK
👥 4 SERVINGS
⚡ 180 CAL/SERV
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Overview

A savory and umami-packed dish featuring tender eggplant glazed with a flavorful miso sauce, perfect for an easy and satisfying meal.

Macronutrients per serving

37
grams
Protein
4.0g 11%
Fat
7.0g 19%
Carbs
26.0g 70%

Rich in nutrients

☀️ Vitamin A
10% DV
Supports eye health
☀️ Vitamin C
15% DV
Supports immune function
🔺 Potassium
12% DV
Regulates fluid balance
🌾 Fiber
28% DV
Aids in digestion

Ingredients

Main Ingredients

  • 2 large eggplants sliced into 1/2-inch rounds
  • 2 tablespoons vegetable oil

Miso Glaze

  • 3 tablespoons white miso paste
  • 2 tablespoons soy sauce
  • 1 tablespoon mirin
  • 1 tablespoon rice vinegar
  • 1 tablespoon sugar
  • 2 cloves garlic minced
  • 1 teaspoon grated ginger

Instructions

  1. 1 Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. 2 Arrange the eggplant slices on the prepared baking sheet and brush both sides with vegetable oil.
  3. 3 Roast the eggplant in the oven for 20 minutes, flipping halfway through, until golden brown and tender.
  4. 4 While the eggplant is roasting, prepare the miso glaze. In a small bowl, whisk together the miso paste, soy sauce, mirin, rice vinegar, sugar, garlic, and ginger until smooth.
  5. 5 Remove the eggplant from the oven and brush the tops generously with the miso glaze.
  6. 6 Return the glazed eggplant to the oven and broil on high for 2-3 minutes, until the glaze is bubbly and caramelized.
  7. 7 Remove from the oven and let cool slightly before serving.
  8. 8 Serve warm, garnished with sliced green onions or sesame seeds if desired.

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