Home / Recipes / Mediterranean
Vegetarian MediterraneanLunchQuickEasyHealthy

Refreshing Mediterranean Greek Salad

A vibrant and crisp salad bursting with Mediterranean flavors, perfect for a light and healthy meal.

AI
Structured by RecipeBox AI · ready to import
Refreshing Mediterranean Greek Salad
A 20-minute
weeknight quick
Prep
20min
Serves
4
Per serving
200kcal

Ingredients

4 servings
Main Ingredients
  • 2 cups cherry tomatoes, halved
  • 1 cup cucumber, sliced
  • 1 cup red onion, thinly sliced
  • 1 cup kalamata olives, pitted
  • 1 cup feta cheese, crumbled
  • 3 tablespoons extra virgin olive oil
  • 1 tablespoon red wine vinegar
  • 1 teaspoon dried oregano
  • to taste salt
  • to taste black pepper
AI Transformation

Make this recipe yours.

Don't eat dairy? Want more protein? Cooking for kids? Tap any option in the app and the AI rewrites the ingredients and rebalances the macros.

Vegan Vegetarian High protein Lower calorie Kid-friendly Gluten-free Dairy-free
Download RecipeBox AI Free · iOS · iPad

Method

  1. 01
    In a large bowl, combine the halved cherry tomatoes, sliced cucumber, and thinly sliced red onion.
  2. 02
    Add the pitted kalamata olives and crumbled feta cheese to the vegetables.
  3. 03
    In a small bowl or jar, whisk together the extra virgin olive oil, red wine vinegar, and dried oregano.
  4. 04
    Pour the dressing over the salad ingredients in the large bowl.
  5. 05
    Toss the salad gently to ensure all ingredients are well-coated with the dressing.
  6. 06
    Season the salad with salt and black pepper to taste, and toss again lightly.
  7. 07
    Let the salad sit for 5-10 minutes to allow the flavors to meld.
  8. 08
    Serve the salad chilled or at room temperature as a refreshing appetizer or side dish.