Ingredients
Main Ingredients
- 12 ounces shrimp, peeled and deveined
- 8 ounces whole-grain spaghetti
- 1 medium cauliflower, cut into florets
- 2 cloves garlic, minced
- 1 cup vegetable broth
- 1 cup Greek yogurt
- 1 cup grated Parmesan cheese
- 1 tablespoon olive oil
- 1 teaspoon black pepper, freshly ground
- 1 teaspoon salt
- 1 cup chopped parsley, for garnish
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Method
Watch it made- 01Bring a large pot of salted water to a boil and cook the spaghetti according to package instructions until al dente. Drain and set aside.
- 02In another pot, bring the cauliflower florets and vegetable broth to a boil. Reduce heat and simmer until cauliflower is tender, about 10 minutes.
- 03While the cauliflower cooks, heat olive oil in a large skillet over medium heat. Add the shrimp and cook until pink and opaque, about 3-4 minutes per side. Remove shrimp and set aside.
- 04In the same skillet, add minced garlic and sauté until fragrant, about 1 minute.
- 05Transfer cooked cauliflower and remaining broth to a blender. Add Greek yogurt, Parmesan cheese, salt, and pepper. Blend until smooth and creamy. Adjust seasoning to taste.
- 06Return the spaghetti to the pot. Pour over the cauliflower cream sauce and toss to coat. Add shrimp and gently mix until everything is heated through.
- 07Serve immediately, garnished with chopped parsley.
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